Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

A light yet satisfying dish featuring lean turkey meatballs nestled atop a bed of fresh zucchini noodles. Perfectly balanced with just the right blend of herbs and spices, this meal is ideal for a nutritious breakfast, lunch, or dinner that keeps you energized.

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NUTRITION

341kcal
Protein
35.9g
Fat
16.2g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

1 medium Zucchini (spiralized into noodles)

0.125 cup Whole Wheat Breadcrumbs

2 tbsp Parmesan Cheese

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, Parmesan cheese, minced garlic, and chopped fresh herbs. Mix well until all ingredients are evenly incorporated.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Heat olive oil in an oven-safe skillet over medium heat. Sear the meatballs for 2-3 minutes on each side until lightly browned.

  • 5

    Transfer the skillet to the preheated oven and bake the meatballs for 10-12 minutes, or until they reach an internal temperature of 165°F.

  • 6

    While the meatballs are baking, spiralize the zucchini to form noodles. Lightly toss the zucchini noodles with a pinch of salt and a drizzle of olive oil if desired.

  • 7

    Serve the hot turkey meatballs over a bed of fresh zucchini noodles. Garnish with extra fresh herbs if desired.

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

A light yet satisfying dish featuring lean turkey meatballs nestled atop a bed of fresh zucchini noodles. Perfectly balanced with just the right blend of herbs and spices, this meal is ideal for a nutritious breakfast, lunch, or dinner that keeps you energized.

NUTRITION

341kcal
Protein
35.9g
Fat
16.2g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

1 medium Zucchini (spiralized into noodles)

0.125 cup Whole Wheat Breadcrumbs

2 tbsp Parmesan Cheese

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, Parmesan cheese, minced garlic, and chopped fresh herbs. Mix well until all ingredients are evenly incorporated.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball.

  • 4

    Heat olive oil in an oven-safe skillet over medium heat. Sear the meatballs for 2-3 minutes on each side until lightly browned.

  • 5

    Transfer the skillet to the preheated oven and bake the meatballs for 10-12 minutes, or until they reach an internal temperature of 165°F.

  • 6

    While the meatballs are baking, spiralize the zucchini to form noodles. Lightly toss the zucchini noodles with a pinch of salt and a drizzle of olive oil if desired.

  • 7

    Serve the hot turkey meatballs over a bed of fresh zucchini noodles. Garnish with extra fresh herbs if desired.