Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced lunch of succulent grilled chicken breast paired with nutrient-packed roasted broccoli and a serving of fluffy quinoa. This dish is light yet satisfying, combining lean protein with vibrant, roasted vegetables and a healthy grain that will fuel your afternoon.

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NUTRITION

377kcal
Protein
52.5g
Fat
7.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast, boneless, skinless

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread onto a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Prepare the quinoa according to package instructions (if not already cooked). If cooking from scratch, rinse quinoa, then simmer with water for about 15 minutes until fluffy.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your nutrient-packed lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced lunch of succulent grilled chicken breast paired with nutrient-packed roasted broccoli and a serving of fluffy quinoa. This dish is light yet satisfying, combining lean protein with vibrant, roasted vegetables and a healthy grain that will fuel your afternoon.

NUTRITION

377kcal
Protein
52.5g
Fat
7.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast, boneless, skinless

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread onto a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Prepare the quinoa according to package instructions (if not already cooked). If cooking from scratch, rinse quinoa, then simmer with water for about 15 minutes until fluffy.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your nutrient-packed lunch!