Herb-Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Vegetable Wrap

Savor a vibrant wrap featuring perfectly herb-grilled chicken nestled inside a whole wheat wrap with crisp fresh vegetables. This dish offers a balanced blend of lean protein, refreshing produce, and a zesty herb dressing for a meal that is both satisfying and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

433kcal
Protein
43g
Fat
11.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1 medium Tomato, sliced

1/2 cup Cucumber slices

1/2 medium Bell Pepper slices

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley and Basil)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a sprinkle of the fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the wrap by layering mixed greens, tomato slices, cucumber slices, and bell pepper slices in the center of the whole wheat wrap.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, and chopped fresh herbs to create a light dressing.

  • 6

    Slice the grilled chicken into strips and place them over the vegetables.

  • 7

    Drizzle the herb dressing evenly over the fillings.

  • 8

    Roll up the wrap tightly, slice in half if desired, and serve immediately.

Herb-Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Vegetable Wrap

Savor a vibrant wrap featuring perfectly herb-grilled chicken nestled inside a whole wheat wrap with crisp fresh vegetables. This dish offers a balanced blend of lean protein, refreshing produce, and a zesty herb dressing for a meal that is both satisfying and delicious.

NUTRITION

433kcal
Protein
43g
Fat
11.7g
Carbs
38.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1 medium Tomato, sliced

1/2 cup Cucumber slices

1/2 medium Bell Pepper slices

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley and Basil)

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and a sprinkle of the fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the wrap by layering mixed greens, tomato slices, cucumber slices, and bell pepper slices in the center of the whole wheat wrap.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, and chopped fresh herbs to create a light dressing.

  • 6

    Slice the grilled chicken into strips and place them over the vegetables.

  • 7

    Drizzle the herb dressing evenly over the fillings.

  • 8

    Roll up the wrap tightly, slice in half if desired, and serve immediately.