Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a vibrant scramble featuring fluffy egg whites gently cooked with fresh spinach, complemented by crispy turkey bacon and a side of creamy avocado toast. This hearty breakfast offers a balanced mix of lean protein and healthy fats to energize your morning.

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NUTRITION

383kcal
Protein
36.4g
Fat
16.6g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (15g)

1 cup Fresh Spinach (30g)

1 tsp Extra Virgin Olive Oil (5g)

1 quarter Avocado (50g)

1 slice Whole Wheat Toast (28g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Once heated, add the fresh spinach and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently stir, allowing them to set gradually to form soft curds.

  • 4

    Crisp the turkey bacon in a separate pan (or in the same pan if space allows) until lightly browned.

  • 5

    Plate the egg white scramble with spinach, add the crispy turkey bacon on the side, and top with sliced avocado.

  • 6

    Serve with a slice of toasted whole wheat bread and enjoy your balanced breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a vibrant scramble featuring fluffy egg whites gently cooked with fresh spinach, complemented by crispy turkey bacon and a side of creamy avocado toast. This hearty breakfast offers a balanced mix of lean protein and healthy fats to energize your morning.

NUTRITION

383kcal
Protein
36.4g
Fat
16.6g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 slice Turkey Bacon (15g)

1 cup Fresh Spinach (30g)

1 tsp Extra Virgin Olive Oil (5g)

1 quarter Avocado (50g)

1 slice Whole Wheat Toast (28g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Once heated, add the fresh spinach and sauté until wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently stir, allowing them to set gradually to form soft curds.

  • 4

    Crisp the turkey bacon in a separate pan (or in the same pan if space allows) until lightly browned.

  • 5

    Plate the egg white scramble with spinach, add the crispy turkey bacon on the side, and top with sliced avocado.

  • 6

    Serve with a slice of toasted whole wheat bread and enjoy your balanced breakfast.