Silky Vanilla Protein Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt

Enjoy an ultra-light, high-protein dessert that feels like a creamy yogurt but is crafted to maximize protein while keeping calories exceptionally low. This silky vanilla treat is blended to perfection and offers a subtly sweet, refreshing finish, ideal for a post-workout indulgence or a satisfying guilt-free dessert.

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NUTRITION

118kcal
Protein
30g
Fat
0g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Isolate (approx. 30g)

120 ml Cold Water

1/4 teaspoon Pure Vanilla Extract

3 Ice Cubes

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PREPARATION

  • 1

    Add the protein powder, cold water, vanilla extract, and ice cubes to a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and takes on a thick, yogurt-like consistency.

  • 3

    Taste and adjust sweetness if needed (optional: add a few drops of a zero-calorie sweetener).

  • 4

    Transfer the blended mixture into a bowl or serving cup.

  • 5

    Chill in the refrigerator for about 10 minutes to enhance the creamy texture.

  • 6

    Stir gently before serving and enjoy your silky, high-protein vanilla dessert.

Silky Vanilla Protein Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla Protein Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt

Enjoy an ultra-light, high-protein dessert that feels like a creamy yogurt but is crafted to maximize protein while keeping calories exceptionally low. This silky vanilla treat is blended to perfection and offers a subtly sweet, refreshing finish, ideal for a post-workout indulgence or a satisfying guilt-free dessert.

NUTRITION

118kcal
Protein
30g
Fat
0g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Isolate (approx. 30g)

120 ml Cold Water

1/4 teaspoon Pure Vanilla Extract

3 Ice Cubes

PREPARATION

  • 1

    Add the protein powder, cold water, vanilla extract, and ice cubes to a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and takes on a thick, yogurt-like consistency.

  • 3

    Taste and adjust sweetness if needed (optional: add a few drops of a zero-calorie sweetener).

  • 4

    Transfer the blended mixture into a bowl or serving cup.

  • 5

    Chill in the refrigerator for about 10 minutes to enhance the creamy texture.

  • 6

    Stir gently before serving and enjoy your silky, high-protein vanilla dessert.