Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Enjoy these light and flavorful crepes, packed with protein and a subtle nutty-banana sweetness. The batter blends wholesome eggs, creamy almond butter, and a boost of protein powder with ripe banana and almond flour to create a delightfully smooth crepe perfect for any meal of the day.

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NUTRITION

528kcal
Protein
39.8g
Fat
28.4g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g)

1 scoop Protein Powder (30g)

1 small Banana (approx 100g)

1 tablespoon Almond Butter (16g)

2 tablespoons Almond Flour (14g)

1/4 cup Unsweetened Almond Milk (60g)

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PREPARATION

  • 1

    In a blender, combine the eggs, protein powder, banana (peeled), almond butter, almond flour, and unsweetened almond milk.

  • 2

    Blend the mixture until the batter is smooth and all ingredients are fully incorporated. Let the batter rest for about 5 minutes to thicken slightly.

  • 3

    Heat a non-stick crepe pan or skillet over medium-low heat and lightly grease with a cooking spray or a small amount of oil.

  • 4

    Pour a small amount of batter into the pan, swirling to create a thin, even layer. Cook for about 1-2 minutes until the edges begin to lift.

  • 5

    Gently flip the crepe and cook for an additional 1 minute on the other side. Repeat with the remaining batter.

  • 6

    Serve the crepes warm. They can be enjoyed plain or with additional toppings like fresh berries or a drizzle of extra almond butter if desired.

Protein-Packed Almond Butter Banana Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Butter Banana Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter Banana Crepes

Enjoy these light and flavorful crepes, packed with protein and a subtle nutty-banana sweetness. The batter blends wholesome eggs, creamy almond butter, and a boost of protein powder with ripe banana and almond flour to create a delightfully smooth crepe perfect for any meal of the day.

NUTRITION

528kcal
Protein
39.8g
Fat
28.4g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx 100g)

1 scoop Protein Powder (30g)

1 small Banana (approx 100g)

1 tablespoon Almond Butter (16g)

2 tablespoons Almond Flour (14g)

1/4 cup Unsweetened Almond Milk (60g)

PREPARATION

  • 1

    In a blender, combine the eggs, protein powder, banana (peeled), almond butter, almond flour, and unsweetened almond milk.

  • 2

    Blend the mixture until the batter is smooth and all ingredients are fully incorporated. Let the batter rest for about 5 minutes to thicken slightly.

  • 3

    Heat a non-stick crepe pan or skillet over medium-low heat and lightly grease with a cooking spray or a small amount of oil.

  • 4

    Pour a small amount of batter into the pan, swirling to create a thin, even layer. Cook for about 1-2 minutes until the edges begin to lift.

  • 5

    Gently flip the crepe and cook for an additional 1 minute on the other side. Repeat with the remaining batter.

  • 6

    Serve the crepes warm. They can be enjoyed plain or with additional toppings like fresh berries or a drizzle of extra almond butter if desired.