Name: Lean Steak and Bell Pepper Protein Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Lean Top Round Steak; 2 slices Whole Wheat Bread; 1 medium Red Bell Pepper; 1 cup raw Spinach; 1 teaspoon Extra Virgin Olive Oil

Lean Steak and Bell Pepper Protein Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Steak and Bell Pepper Protein Sandwich

Savor a lean protein-packed sandwich featuring perfectly grilled lean steak, colorful bell peppers, and fresh spinach nestled between toasted slices of whole wheat bread. This vibrant and satisfying meal is ideal for any time of day, delivering robust flavors and a balanced nutritional profile.

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NUTRITION

Protein

35.9g

Fat

11.6g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Top Round Steak

2 slices Whole Wheat Bread

1 medium Red Bell Pepper

1 cup raw Spinach

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat a grill or grill pan to medium-high heat.
2
Brush the lean steak lightly with olive oil and season with salt and pepper if desired.
3
Grill the steak for about 3-4 minutes per side for medium-rare (or adjust cooking time to your preference), then let it rest for a few minutes before slicing thinly.
4
While the steak is resting, toast the whole wheat bread slices until lightly golden.
5
Slice the red bell pepper into thin strips and rinse the spinach.
6
Assemble the sandwich by layering the sliced steak, bell pepper strips, and fresh spinach between the toasted bread slices.
7
Enjoy your balanced and delicious Lean Steak and Bell Pepper Protein Sandwich warm.