Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant, nutritious twist on a classic pasta dish featuring tender grilled chicken, whole wheat pasta, and a light, homemade pesto sauce enriched with fresh basil and herbs. This dish bursts with flavor while keeping the calorie and protein balance in check.

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NUTRITION

472kcal
Protein
43.3g
Fat
13.1g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces Whole Wheat Pasta (dry)

1 tablespoon Homemade Pesto

2 tablespoons Fresh Basil and Mixed Herbs

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PREPARATION

  • 1

    Bring a pot of water to boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat for about 6-7 minutes per side, until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    In a large mixing bowl, toss the warm pasta with the homemade pesto ensuring an even coating.

  • 4

    Plate the pesto pasta, then top with sliced grilled chicken. Garnish with fresh basil and mixed herbs to enhance the flavor.

  • 5

    Serve immediately and enjoy your balanced, flavorful meal.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant, nutritious twist on a classic pasta dish featuring tender grilled chicken, whole wheat pasta, and a light, homemade pesto sauce enriched with fresh basil and herbs. This dish bursts with flavor while keeping the calorie and protein balance in check.

NUTRITION

472kcal
Protein
43.3g
Fat
13.1g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 ounces Whole Wheat Pasta (dry)

1 tablespoon Homemade Pesto

2 tablespoons Fresh Basil and Mixed Herbs

PREPARATION

  • 1

    Bring a pot of water to boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill or pan-sear over medium heat for about 6-7 minutes per side, until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    In a large mixing bowl, toss the warm pasta with the homemade pesto ensuring an even coating.

  • 4

    Plate the pesto pasta, then top with sliced grilled chicken. Garnish with fresh basil and mixed herbs to enhance the flavor.

  • 5

    Serve immediately and enjoy your balanced, flavorful meal.