Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh and filling lunch featuring a perfectly grilled chicken breast paired with fluffy, nutty quinoa and tender roasted broccoli with a hint of olive oil. A balanced meal with a delightful mix of textures and flavors to keep you energized throughout the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

373kcal
Protein
43g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and lightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating or cooking it according to package instructions.

  • 5

    Roast the broccoli by tossing it lightly with olive oil, salt, and pepper, then spreading it on a baking sheet and roasting in a 425°F oven for 12-15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.

  • 7

    Serve warm and enjoy your balanced and protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a fresh and filling lunch featuring a perfectly grilled chicken breast paired with fluffy, nutty quinoa and tender roasted broccoli with a hint of olive oil. A balanced meal with a delightful mix of textures and flavors to keep you energized throughout the day.

NUTRITION

373kcal
Protein
43g
Fat
8.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and lightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating or cooking it according to package instructions.

  • 5

    Roast the broccoli by tossing it lightly with olive oil, salt, and pepper, then spreading it on a baking sheet and roasting in a 425°F oven for 12-15 minutes until tender and slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.

  • 7

    Serve warm and enjoy your balanced and protein-packed lunch.