Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 cup Mixed Berries; 1 serving (≈14g) Sliced Almonds; 1 half scoop Whey Protein Isolate; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a medley of sweet mixed berries, crunchy almonds, and a hint of honey. Enhanced with a boost of protein powder, this parfait creates a harmonious blend of textures and flavors perfect for satisfying your sweet cravings while supporting your dietary goals.

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NUTRITION

Protein

36.8g

Fat

7.8g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 cup Mixed Berries

1 serving (≈14g) Sliced Almonds

1 half scoop Whey Protein Isolate

1 teaspoon Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Mix the half scoop of whey protein isolate thoroughly into the yogurt until well combined.
3
Layer the mixed berries evenly on top of the protein-enriched yogurt.
4
Sprinkle the sliced almonds over the berries for a satisfying crunch.
5
Drizzle the teaspoon of honey over the top to add natural sweetness.
6
Enjoy immediately for the best texture, or chill briefly before serving if desired.