Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This dish is perfectly balanced with a hint of olive oil and simple seasonings, making it both nutritious and delicious.

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NUTRITION

391kcal
Protein
42g
Fat
11.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.67 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, pepper, and a pinch of garlic powder. Spread on a baking sheet and roast in an oven preheated to 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with the quinoa and top with roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This dish is perfectly balanced with a hint of olive oil and simple seasonings, making it both nutritious and delicious.

NUTRITION

391kcal
Protein
42g
Fat
11.1g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.67 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with olive oil, salt, pepper, and a pinch of garlic powder. Spread on a baking sheet and roast in an oven preheated to 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with the quinoa and top with roasted broccoli. Serve warm and enjoy.