Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 tsp Honey; 2 tbsp Ground Flaxseed

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse blending nonfat Greek yogurt with a hint of vanilla whey, sweetened just right with honey and enriched with ground flaxseed. Topped with a medley of fresh mixed berries, this dessert delivers a perfect balance between indulgence and performance fuel.

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NUTRITION

Protein

39.1g

Fat

7.3g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tsp Honey

2 tbsp Ground Flaxseed

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and half scoop of vanilla whey protein powder, stirring until fully blended and smooth.
2
Add the ground flaxseed to the mixture and stir well to incorporate its nutty flavor and boost texture.
3
Gently fold in the mixed berries to distribute their freshness throughout the mousse.
4
Drizzle the mousse with the honey gradually, tasting as you go to adjust the sweetness to your preference.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow flavors to meld and the mousse to firm up slightly before serving.