Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and hearty lunch featuring succulent grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. The dish is lightly drizzled with olive oil to bring out a subtle, delicious flavor, making it both nutritious and delightful.

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NUTRITION

398kcal
Protein
41.5g
Fat
11g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In a bowl, toss the broccoli with 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-18 minutes, until tender and slightly charred.

  • 6

    Prepare cooked quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and hearty lunch featuring succulent grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. The dish is lightly drizzled with olive oil to bring out a subtle, delicious flavor, making it both nutritious and delightful.

NUTRITION

398kcal
Protein
41.5g
Fat
11g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In a bowl, toss the broccoli with 1 teaspoon of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for 15-18 minutes, until tender and slightly charred.

  • 6

    Prepare cooked quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced meal!