Silky Protein Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Mixed Berries

Enjoy a luxuriously smooth dessert that pairs velvety nonfat Greek yogurt with a boost of high-quality vanilla whey protein, garnished with a whisper of fresh mixed berries. This delicately balanced dish delivers a remarkable protein punch with a light, refreshing finish – perfect for those who crave dessert without compromising on fitness goals.

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NUTRITION

177kcal
Protein
40.0g
Fat
0.7g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Nonfat Greek Yogurt, Plain (~163g)

1 scoop Whey Protein Isolate, Vanilla (~30g)

0.5 tbsp Mixed Berries, Fresh (~7g)

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PREPARATION

  • 1

    In a small bowl, combine 0.65 cup of nonfat Greek yogurt with 1 scoop of vanilla whey protein isolate. Stir thoroughly until the mixture is completely smooth and uniform.

  • 2

    Gently fold in the fresh mixed berries, using about 0.5 tablespoon to add a subtle burst of flavor without significantly altering the calorie count.

  • 3

    Transfer the silky mixture into a serving dish. Optionally, chill in the refrigerator for 10-15 minutes for an extra refreshing treat.

  • 4

    Serve immediately and savor the light, high-protein dessert.

Silky Protein Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Mixed Berries

Enjoy a luxuriously smooth dessert that pairs velvety nonfat Greek yogurt with a boost of high-quality vanilla whey protein, garnished with a whisper of fresh mixed berries. This delicately balanced dish delivers a remarkable protein punch with a light, refreshing finish – perfect for those who crave dessert without compromising on fitness goals.

NUTRITION

177kcal
Protein
40.0g
Fat
0.7g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

0.65 cup Nonfat Greek Yogurt, Plain (~163g)

1 scoop Whey Protein Isolate, Vanilla (~30g)

0.5 tbsp Mixed Berries, Fresh (~7g)

PREPARATION

  • 1

    In a small bowl, combine 0.65 cup of nonfat Greek yogurt with 1 scoop of vanilla whey protein isolate. Stir thoroughly until the mixture is completely smooth and uniform.

  • 2

    Gently fold in the fresh mixed berries, using about 0.5 tablespoon to add a subtle burst of flavor without significantly altering the calorie count.

  • 3

    Transfer the silky mixture into a serving dish. Optionally, chill in the refrigerator for 10-15 minutes for an extra refreshing treat.

  • 4

    Serve immediately and savor the light, high-protein dessert.