Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Start your day or refuel any time with these creamy Vanilla-Berry Protein Overnight Oats that blend wholesome rolled oats, tangy Greek yogurt, and a scoop of vanilla whey protein for a smooth, delicious, and nutrient-packed meal. Burst of fresh mixed berries and the crunch of chia seeds add texture while unsweetened almond milk brings it all together.

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NUTRITION

445kcal
Protein
42g
Fat
9.5g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk.

  • 2

    Mix thoroughly until all ingredients are well incorporated.

  • 3

    Fold in the mixed berries and chia seeds gently so as not to break up the berries.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours for the oats to soften and flavors to meld.

  • 5

    In the morning or when ready to eat, give the oats a good stir and enjoy directly from the jar or bowl.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Start your day or refuel any time with these creamy Vanilla-Berry Protein Overnight Oats that blend wholesome rolled oats, tangy Greek yogurt, and a scoop of vanilla whey protein for a smooth, delicious, and nutrient-packed meal. Burst of fresh mixed berries and the crunch of chia seeds add texture while unsweetened almond milk brings it all together.

NUTRITION

445kcal
Protein
42g
Fat
9.5g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk.

  • 2

    Mix thoroughly until all ingredients are well incorporated.

  • 3

    Fold in the mixed berries and chia seeds gently so as not to break up the berries.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours for the oats to soften and flavors to meld.

  • 5

    In the morning or when ready to eat, give the oats a good stir and enjoy directly from the jar or bowl.