Herb-Roasted Chicken Sausage with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Sausage with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Sausage with Sweet Peppers

Savor the delightful blend of herb-infused chicken sausage roasted to perfection with sweet bell peppers and a hint of red onion. Finished with a drizzle of extra virgin olive oil, this dish balances savory warmth with fresh crispness, making it a satisfying option for breakfast, lunch, or dinner.

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NUTRITION

461kcal
Protein
37.4g
Fat
29.5g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

3 links Chicken Sausage (~255g)

1 large Sweet Red Bell Pepper (~150g)

1/4 portion Red Onion (~40g)

1 teaspoon Extra Virgin Olive Oil (~5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the sweet red bell pepper into thick strips and thinly slice the red onion.

  • 3

    Arrange the chicken sausage links, pepper strips, and red onion slices on a baking tray.

  • 4

    Drizzle everything with extra virgin olive oil and toss gently to coat evenly.

  • 5

    Season lightly with salt and pepper (optional) to taste.

  • 6

    Roast in the preheated oven for 20-25 minutes, until the sausage is heated through and the peppers are tender and slightly charred at the edges.

  • 7

    Serve hot and enjoy as a balanced meal for breakfast, lunch, or dinner.

Herb-Roasted Chicken Sausage with Sweet Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Sausage with Sweet Peppers

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Sausage with Sweet Peppers

Savor the delightful blend of herb-infused chicken sausage roasted to perfection with sweet bell peppers and a hint of red onion. Finished with a drizzle of extra virgin olive oil, this dish balances savory warmth with fresh crispness, making it a satisfying option for breakfast, lunch, or dinner.

NUTRITION

461kcal
Protein
37.4g
Fat
29.5g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

3 links Chicken Sausage (~255g)

1 large Sweet Red Bell Pepper (~150g)

1/4 portion Red Onion (~40g)

1 teaspoon Extra Virgin Olive Oil (~5g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the sweet red bell pepper into thick strips and thinly slice the red onion.

  • 3

    Arrange the chicken sausage links, pepper strips, and red onion slices on a baking tray.

  • 4

    Drizzle everything with extra virgin olive oil and toss gently to coat evenly.

  • 5

    Season lightly with salt and pepper (optional) to taste.

  • 6

    Roast in the preheated oven for 20-25 minutes, until the sausage is heated through and the peppers are tender and slightly charred at the edges.

  • 7

    Serve hot and enjoy as a balanced meal for breakfast, lunch, or dinner.