Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with crisp steamed broccoli and a serving of fluffy quinoa. This meal is designed for clean eating, delivering a delightful mix of lean protein, nutrient-packed vegetables, and wholesome grains that satisfy both flavor and fitness goals.

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NUTRITION

376kcal
Protein
42.5g
Fat
6.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

3/4 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender-crisp, about 5-6 minutes.

  • 5

    Prepare quinoa according to package instructions, using a 3/4 cup measure of cooked quinoa for the serving.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and quinoa.

  • 7

    Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a perfectly balanced lunch featuring a juicy grilled chicken breast paired with crisp steamed broccoli and a serving of fluffy quinoa. This meal is designed for clean eating, delivering a delightful mix of lean protein, nutrient-packed vegetables, and wholesome grains that satisfy both flavor and fitness goals.

NUTRITION

376kcal
Protein
42.5g
Fat
6.6g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

3/4 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender-crisp, about 5-6 minutes.

  • 5

    Prepare quinoa according to package instructions, using a 3/4 cup measure of cooked quinoa for the serving.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli and quinoa.

  • 7

    Enjoy your balanced and nutritious lunch!