Name: Protein-Packed Vanilla Berry Oatmeal Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats; 1 scoop vanilla whey protein powder; 1 cup unsweetened almond milk; 1/2 cup mixed berries; 1 tablespoon chia seeds; 1/2 teaspoon vanilla extract; Pinch salt

Protein-Packed Vanilla Berry Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Oatmeal Bowl

A vibrant, hearty bowl featuring creamy oats, a boost of vanilla protein, and a medley of fresh berries. This dish offers a balanced mix of textures and flavors, with the nuttiness of chia seeds complementing the naturally sweet flavors of the berries and the subtle warmth of vanilla.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.5g

Fat

11g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 cup mixed berries

1 tablespoon chia seeds

1/2 teaspoon vanilla extract

Pinch salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small saucepan, combine the rolled oats, unsweetened almond milk, and a pinch of salt. Bring to a gentle simmer over medium heat.
2
Stir frequently and let the oats cook for about 5 minutes, or until they reach a creamy consistency.
3
Remove the saucepan from heat and mix in the vanilla extract and protein powder thoroughly to avoid any lumps.
4
Transfer the oatmeal into a bowl and top with the mixed berries and chia seeds.
5
Give a quick stir to blend the flavors and enjoy your balanced, protein-packed meal.