Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approximately 30g); 1/2 cup Mixed Berries (about 75g); 10 pieces Raw, Chopped Almonds (approximately 14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A delightful Greek yogurt parfait layered with a creamy blend of nonfat Greek yogurt and vanilla whey protein, bright mixed berries, and a crunchy sprinkle of almonds. This dessert is not only visually appealing but packs a balanced punch of high-quality protein, satisfying texture, and natural sweetness to delight your taste buds.

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NUTRITION

Protein

49.5g

Fat

8.3g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approximately 30g)

1/2 cup Mixed Berries (about 75g)

10 pieces Raw, Chopped Almonds (approximately 14g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and evenly blended.
2
Place a portion of the protein-infused yogurt at the bottom of a dessert glass or bowl.
3
Layer with half of the mixed berries over the yogurt.
4
Add a sprinkle of chopped almonds on top of the berries.
5
Repeat the layering process if desired, finishing with a final garnish of berries and almonds.
6
Serve immediately and enjoy this refreshing high-protein dessert.