YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor a light yet nourishing lunch featuring perfectly grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa, finished with a drizzle of olive oil to enhance the flavors. This dish is balanced with lean protein and wholesome carbs for a satisfying meal.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your preferred herbs and a pinch of salt and pepper.
Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.
While the chicken is grilling, preheat the oven to 400°F for roasting broccoli.
Toss the broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.
Prepare the quinoa according to package instructions, typically by simmering in water until fluffy.
Assemble the plate with sliced grilled chicken, roasted broccoli, and a serving of quinoa.
Enjoy your balanced, protein-packed lunch!