Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (~184g); 0.75 scoop Vanilla Protein Powder (~22g); 0.5 cup Mixed Berries (~75g); 0.25 cup Granola (~30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and satisfying parfait that layers creamy nonfat Greek yogurt with a hint of vanilla protein powder, succulent mixed berries, and a crunchy granola topping. This dessert perfectly balances a refreshing taste with a boost of protein, making it both indulgent and nourishing.

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NUTRITION

Protein

38.8g

Fat

4.8g

Carbs

39.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~184g)

0.75 scoop Vanilla Protein Powder (~22g)

0.5 cup Mixed Berries (~75g)

0.25 cup Granola (~30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla protein powder, stirring well to ensure a smooth, homogeneous mixture.
2
Layer the mixture into a serving glass or bowl.
3
Gently fold in the mixed berries on top of the yogurt mixture to distribute them evenly.
4
Sprinkle the granola over the berries for a satisfying crunch.
5
Serve immediately and enjoy this protein-packed, dessert parfait as a refreshing treat.