Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt (367g); 0.5 cup Mixed Berries (74g); 10 Almonds (14g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and nutrient-packed dessert featuring creamy nonfat Greek yogurt layered with a vibrant medley of mixed berries, crunchy almonds, and a touch of honey for natural sweetness. This parfait is a delicious way to satisfy your sweet tooth while fueling your body with high-quality protein.

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NUTRITION

Protein

38g

Fat

7.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt (367g)

0.5 cup Mixed Berries (74g)

10 Almonds (14g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a serving glass or bowl, layer half of the nonfat Greek yogurt as the base.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle the almonds over the berries to add a pleasant crunch.
4
Drizzle the teaspoon of honey over the top for natural sweetness.
5
Finish by topping with the remaining Greek yogurt and a few extra berries or almonds if desired.
6
Serve immediately and enjoy your protein-rich, satisfying dessert.