Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, lightly drizzled with olive oil and seasoned with a touch of garlic and pepper for an irresistible balance of flavors and textures.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

½ cup Cooked Quinoa

1 cup Chopped Broccoli

1 tsp Extra Virgin Olive Oil

Pinch Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with a bit of olive oil and season with garlic powder, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the chopped broccoli with the remaining olive oil, a pinch of garlic powder, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-18 minutes until tender and slightly browned on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked. For this recipe, use ½ cup of cooked quinoa.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, lightly drizzled with olive oil and seasoned with a touch of garlic and pepper for an irresistible balance of flavors and textures.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

½ cup Cooked Quinoa

1 cup Chopped Broccoli

1 tsp Extra Virgin Olive Oil

Pinch Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Brush the chicken breast lightly with a bit of olive oil and season with garlic powder, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the chopped broccoli with the remaining olive oil, a pinch of garlic powder, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-18 minutes until tender and slightly browned on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked. For this recipe, use ½ cup of cooked quinoa.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve warm and enjoy!