Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Isolate (30g); 1/2 cup Blueberries (75g); 1 tablespoon Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and versatile bowl packed with protein and vibrant flavors. Creamy nonfat Greek yogurt is boosted with a scoop of whey protein isolate, naturally sweet blueberries, and a sprinkle of nutrient-dense chia seeds, delivering a balanced mix of protein, healthy carbs, and fats that will fuel your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.5g

Fat

5.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Blueberries (75g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add the nonfat Greek yogurt as the base.
2
Mix in the whey protein isolate thoroughly until well blended.
3
Gently fold in the blueberries and chia seeds.
4
Serve immediately and enjoy this power-packed meal that can work for breakfast, lunch, or dinner.