Egg and Ricotta Rice Paper Wraps with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Ricotta Rice Paper Wraps with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Egg and Ricotta Rice Paper Wraps with Fresh Greens

Delicate rice paper wraps filled with a blend of fluffy scrambled eggs, creamy ricotta, and crisp fresh greens, perfect for a nutritious yet satisfying meal any time of day.

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NUTRITION

370kcal
Protein
21.9g
Fat
19.5g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 cup Low-Fat Ricotta Cheese

1 Rice Paper Sheet

2 cups Mixed Fresh Greens

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    In a small bowl, beat the eggs with a pinch of salt and pepper.

  • 2

    Heat olive oil in a non-stick pan over medium heat, then pour in the eggs.

  • 3

    Gently scramble the eggs until just set, then remove from heat.

  • 4

    Fold in the ricotta cheese into the warm scrambled eggs until evenly combined.

  • 5

    Lay a rice paper sheet on a damp kitchen towel for about 30 seconds to soften.

  • 6

    Place the softened rice paper on a clean flat surface and layer the mixed greens in the center.

  • 7

    Spoon the egg and ricotta mixture over the greens.

  • 8

    Fold the sides of the rice paper over the filling and roll tightly into a wrap.

  • 9

    Serve immediately and enjoy this balanced, protein-rich meal.

Egg and Ricotta Rice Paper Wraps with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Ricotta Rice Paper Wraps with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Egg and Ricotta Rice Paper Wraps with Fresh Greens

Delicate rice paper wraps filled with a blend of fluffy scrambled eggs, creamy ricotta, and crisp fresh greens, perfect for a nutritious yet satisfying meal any time of day.

NUTRITION

370kcal
Protein
21.9g
Fat
19.5g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 cup Low-Fat Ricotta Cheese

1 Rice Paper Sheet

2 cups Mixed Fresh Greens

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    In a small bowl, beat the eggs with a pinch of salt and pepper.

  • 2

    Heat olive oil in a non-stick pan over medium heat, then pour in the eggs.

  • 3

    Gently scramble the eggs until just set, then remove from heat.

  • 4

    Fold in the ricotta cheese into the warm scrambled eggs until evenly combined.

  • 5

    Lay a rice paper sheet on a damp kitchen towel for about 30 seconds to soften.

  • 6

    Place the softened rice paper on a clean flat surface and layer the mixed greens in the center.

  • 7

    Spoon the egg and ricotta mixture over the greens.

  • 8

    Fold the sides of the rice paper over the filling and roll tightly into a wrap.

  • 9

    Serve immediately and enjoy this balanced, protein-rich meal.