Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a satisfying, fudgy brownie that not only delights your sweet tooth with the deep richness of dark chocolate and cocoa, but also packs a protein punch with whey and egg whites. This creative twist on traditional brownies utilizes nutrient-dense sweet potato for natural sweetness and moisture, making it a balanced treat perfect for any meal of the day.

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NUTRITION

334kcal
Protein
32.8g
Fat
6.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (approx. 150g, baked)

1 scoop Chocolate Whey Protein Isolate (30g)

1 tablespoon Unsweetened Cocoa Powder

1 large Egg White

1/2 tablespoon Almond Butter

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PREPARATION

  • 1

    Preheat your oven to 350°F and line a small baking pan with parchment paper.

  • 2

    Bake the sweet potato until tender (if not pre-cooked), then allow it to cool slightly and scoop out the flesh.

  • 3

    In a blender, combine the baked sweet potato flesh, chocolate whey protein isolate, unsweetened cocoa powder, egg white, and almond butter.

  • 4

    Blend the mixture until completely smooth and well incorporated.

  • 5

    Transfer the batter into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 15-20 minutes until the brownies are set but still moist inside.

  • 7

    Remove from the oven and let cool for a few minutes before slicing into squares. Enjoy warm or at room temperature.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy a satisfying, fudgy brownie that not only delights your sweet tooth with the deep richness of dark chocolate and cocoa, but also packs a protein punch with whey and egg whites. This creative twist on traditional brownies utilizes nutrient-dense sweet potato for natural sweetness and moisture, making it a balanced treat perfect for any meal of the day.

NUTRITION

334kcal
Protein
32.8g
Fat
6.4g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (approx. 150g, baked)

1 scoop Chocolate Whey Protein Isolate (30g)

1 tablespoon Unsweetened Cocoa Powder

1 large Egg White

1/2 tablespoon Almond Butter

PREPARATION

  • 1

    Preheat your oven to 350°F and line a small baking pan with parchment paper.

  • 2

    Bake the sweet potato until tender (if not pre-cooked), then allow it to cool slightly and scoop out the flesh.

  • 3

    In a blender, combine the baked sweet potato flesh, chocolate whey protein isolate, unsweetened cocoa powder, egg white, and almond butter.

  • 4

    Blend the mixture until completely smooth and well incorporated.

  • 5

    Transfer the batter into the prepared pan, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for 15-20 minutes until the brownies are set but still moist inside.

  • 7

    Remove from the oven and let cool for a few minutes before slicing into squares. Enjoy warm or at room temperature.