Protein-Packed Vanilla Cinnamon Egg White Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Cinnamon Egg White Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Cinnamon Egg White Oatmeal Bowl

Enjoy a satisfying and balanced oatmeal bowl infused with warm cinnamon and a hint of vanilla. This recipe combines hearty rolled oats with nutrient-dense egg whites and a boost of protein from vanilla whey, delivering a delicious meal that's perfect any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

420kcal
Protein
55.1g
Fat
4.0g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup liquid egg whites (243g)

1 scoop vanilla whey protein powder (30g)

1 tsp vanilla extract

1 tsp cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the rolled oats and liquid egg whites in a small saucepan along with water if needed to achieve the desired consistency (about 1/4 cup water if you like a creamier texture).

  • 2

    Stir in the vanilla whey protein powder, vanilla extract, and cinnamon.

  • 3

    Cook over medium heat, stirring frequently, until the oats are tender and the mixture thickens slightly, approximately 5-7 minutes.

  • 4

    Pour the oatmeal bowl into a serving dish and allow it to cool slightly before serving.

  • 5

    Enjoy your protein-packed, comforting meal any time of day!

Protein-Packed Vanilla Cinnamon Egg White Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Cinnamon Egg White Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Cinnamon Egg White Oatmeal Bowl

Enjoy a satisfying and balanced oatmeal bowl infused with warm cinnamon and a hint of vanilla. This recipe combines hearty rolled oats with nutrient-dense egg whites and a boost of protein from vanilla whey, delivering a delicious meal that's perfect any time of day.

NUTRITION

420kcal
Protein
55.1g
Fat
4.0g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 cup liquid egg whites (243g)

1 scoop vanilla whey protein powder (30g)

1 tsp vanilla extract

1 tsp cinnamon

PREPARATION

  • 1

    Combine the rolled oats and liquid egg whites in a small saucepan along with water if needed to achieve the desired consistency (about 1/4 cup water if you like a creamier texture).

  • 2

    Stir in the vanilla whey protein powder, vanilla extract, and cinnamon.

  • 3

    Cook over medium heat, stirring frequently, until the oats are tender and the mixture thickens slightly, approximately 5-7 minutes.

  • 4

    Pour the oatmeal bowl into a serving dish and allow it to cool slightly before serving.

  • 5

    Enjoy your protein-packed, comforting meal any time of day!