Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the robust flavors of succulent lamb chops infused with a fragrant blend of fresh rosemary and garlic. Perfectly grilled to lock in juices, this dish offers a delightful balance of savory and herbaceous tones, ideal for a satisfying dinner option.

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NUTRITION

428kcal
Protein
36.4g
Fat
32.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Lamb Chop

1 tsp Fresh Rosemary, minced

1 clove Garlic, minced

1 tsp Olive Oil

1 pinch Salt

1 dash Black Pepper

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PREPARATION

  • 1

    In a small bowl, combine the minced garlic, chopped fresh rosemary, olive oil, salt, and black pepper to create the marinade.

  • 2

    Pat the lamb chop dry with a paper towel and rub the marinade evenly over the surface.

  • 3

    Let the lamb chop sit at room temperature for about 15-20 minutes to absorb the flavors.

  • 4

    Preheat the grill to medium-high heat.

  • 5

    Place the lamb chop on the grill and cook for about 4-5 minutes per side for medium-rare, adjusting the time based on thickness and preferred doneness.

  • 6

    Remove from the grill and let it rest for 5 minutes before serving to allow the juices to redistribute.

  • 7

    Serve immediately and enjoy the aromatic, juicy flavors of your rosemary-garlic grilled lamb chop.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor the robust flavors of succulent lamb chops infused with a fragrant blend of fresh rosemary and garlic. Perfectly grilled to lock in juices, this dish offers a delightful balance of savory and herbaceous tones, ideal for a satisfying dinner option.

NUTRITION

428kcal
Protein
36.4g
Fat
32.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Lamb Chop

1 tsp Fresh Rosemary, minced

1 clove Garlic, minced

1 tsp Olive Oil

1 pinch Salt

1 dash Black Pepper

PREPARATION

  • 1

    In a small bowl, combine the minced garlic, chopped fresh rosemary, olive oil, salt, and black pepper to create the marinade.

  • 2

    Pat the lamb chop dry with a paper towel and rub the marinade evenly over the surface.

  • 3

    Let the lamb chop sit at room temperature for about 15-20 minutes to absorb the flavors.

  • 4

    Preheat the grill to medium-high heat.

  • 5

    Place the lamb chop on the grill and cook for about 4-5 minutes per side for medium-rare, adjusting the time based on thickness and preferred doneness.

  • 6

    Remove from the grill and let it rest for 5 minutes before serving to allow the juices to redistribute.

  • 7

    Serve immediately and enjoy the aromatic, juicy flavors of your rosemary-garlic grilled lamb chop.