Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A decadent yet healthy Dark Chocolate Protein Soufflé that boasts a rich cocoa flavor paired with a light, airy texture. This soufflé is a delightful treat that offers a burst of chocolate indulgence without the guilt, perfect for fueling your day or replenishing after a workout.

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NUTRITION

353kcal
Protein
55.3g
Fat
12.1g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites (approx. 264g)

1 scoop (30g) Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder (5g)

1/2 cup Unsweetened Almond Milk (120g)

2 teaspoons Coconut Oil (approx. 9g)

1 pinch Baking Powder

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Lightly grease a small ramekin or oven-safe dish with half the coconut oil.

  • 2

    In a bowl, combine the chocolate protein powder, unsweetened cocoa powder, baking powder, and a pinch of salt if desired.

  • 3

    Add the unsweetened almond milk and vanilla extract to the dry ingredients, stirring until smooth.

  • 4

    Gently whisk in the egg whites until the mixture is uniformly blended.

  • 5

    In a separate non-stick bowl, whip the remaining coconut oil (if you prefer a richer texture, you can incorporate it into the batter instead) lightly into the egg white mixture to help it rise.

  • 6

    Pour the mixture into the prepared ramekin, smoothing the top with a spatula.

  • 7

    Place the ramekin into the preheated oven and bake for 15-18 minutes, or until the soufflé has risen and is set in the center.

  • 8

    Remove from the oven immediately and serve warm for a light, airy, and protein-packed chocolate treat.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A decadent yet healthy Dark Chocolate Protein Soufflé that boasts a rich cocoa flavor paired with a light, airy texture. This soufflé is a delightful treat that offers a burst of chocolate indulgence without the guilt, perfect for fueling your day or replenishing after a workout.

NUTRITION

353kcal
Protein
55.3g
Fat
12.1g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

8 large egg whites (approx. 264g)

1 scoop (30g) Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder (5g)

1/2 cup Unsweetened Almond Milk (120g)

2 teaspoons Coconut Oil (approx. 9g)

1 pinch Baking Powder

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Lightly grease a small ramekin or oven-safe dish with half the coconut oil.

  • 2

    In a bowl, combine the chocolate protein powder, unsweetened cocoa powder, baking powder, and a pinch of salt if desired.

  • 3

    Add the unsweetened almond milk and vanilla extract to the dry ingredients, stirring until smooth.

  • 4

    Gently whisk in the egg whites until the mixture is uniformly blended.

  • 5

    In a separate non-stick bowl, whip the remaining coconut oil (if you prefer a richer texture, you can incorporate it into the batter instead) lightly into the egg white mixture to help it rise.

  • 6

    Pour the mixture into the prepared ramekin, smoothing the top with a spatula.

  • 7

    Place the ramekin into the preheated oven and bake for 15-18 minutes, or until the soufflé has risen and is set in the center.

  • 8

    Remove from the oven immediately and serve warm for a light, airy, and protein-packed chocolate treat.