YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a well-balanced meal featuring a tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This dish is as visually appealing as it is nutritious, blending savory and earthy flavors that satisfy both your taste buds and your fitness goals.
INGREDIENTS
5 ounce Chicken Breast
1 cup cooked Quinoa
1 cup roasted Broccoli
1 tablespoon Olive Oil
PREPARATION
Preheat your grill to medium-high heat. Season the 5-ounce chicken breast with salt, pepper, and your favorite herbs.
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and nicely charred.
While the chicken is grilling, rinse 1 cup of quinoa under cold water. Combine it with 2 cups of water in a saucepan, bring to a boil, then reduce heat and let simmer for about 15 minutes until water is absorbed.
Preheat your oven to 425°F. Toss 1 cup of broccoli florets with 1 tablespoon of olive oil, a pinch of salt, and pepper. Spread them on a baking sheet and roast for about 15 minutes until tender and slightly crispy on the edges.
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli. Enjoy your balanced and delicious lunch!