Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. This balanced dish offers a crisp bite from the vegetables, a light nutty flavor from the quinoa, and juicy, well-seasoned chicken, making it an ideal healthy lunch option packed with lean protein and wholesome nutrients.

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NUTRITION

390kcal
Protein
44g
Fat
7.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and optional herbs or spices of your choice.

  • 3

    Grill the chicken breast for 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa according to package instructions. Measure out 2/3 cup of cooked quinoa.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of perfectly grilled chicken breast served alongside fluffy quinoa and tender steamed broccoli. This balanced dish offers a crisp bite from the vegetables, a light nutty flavor from the quinoa, and juicy, well-seasoned chicken, making it an ideal healthy lunch option packed with lean protein and wholesome nutrients.

NUTRITION

390kcal
Protein
44g
Fat
7.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and optional herbs or spices of your choice.

  • 3

    Grill the chicken breast for 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa according to package instructions. Measure out 2/3 cup of cooked quinoa.

  • 5

    Steam the broccoli until tender yet crisp, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve immediately.