Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A lighter take on traditional cheesecake that balances creamy nonfat Greek yogurt with a touch of vanilla whey protein, accented by a crunchy graham cracker base. This dessert delivers a smooth, tangy flavor with a hint of sweetness and a refreshing lemon zest finish.

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NUTRITION

391kcal
Protein
41.1g
Fat
10g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

1 large Egg White

1 scoop Whey Protein Isolate (Vanilla)

1 tsp Honey

35g Crushed Graham Crackers

1 tsp Melted Unsalted Butter

1 tsp Lemon Zest (optional)

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PREPARATION

  • 1

    Preheat a small oven-safe dish by setting aside any necessary equipment.

  • 2

    In a small bowl, combine the crushed graham crackers and melted butter. Mix until the crumbs are evenly coated.

  • 3

    Press the graham cracker mixture firmly into the bottom of a small round pan or ramekin to form a thin, even crust.

  • 4

    In a blender or mixing bowl, add the nonfat Greek yogurt, egg white, whey protein isolate, honey, and lemon zest. Blend or whisk until smooth and well combined.

  • 5

    Pour the cheesecake filling over the prepared crust, smoothing the top with a spatula.

  • 6

    Refrigerate the cheesecake for at least 3-4 hours, or until set. For a firmer texture, chill overnight.

  • 7

    Serve chilled and enjoy your protein-packed, low-calorie dessert.

Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A lighter take on traditional cheesecake that balances creamy nonfat Greek yogurt with a touch of vanilla whey protein, accented by a crunchy graham cracker base. This dessert delivers a smooth, tangy flavor with a hint of sweetness and a refreshing lemon zest finish.

NUTRITION

391kcal
Protein
41.1g
Fat
10g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

1 large Egg White

1 scoop Whey Protein Isolate (Vanilla)

1 tsp Honey

35g Crushed Graham Crackers

1 tsp Melted Unsalted Butter

1 tsp Lemon Zest (optional)

PREPARATION

  • 1

    Preheat a small oven-safe dish by setting aside any necessary equipment.

  • 2

    In a small bowl, combine the crushed graham crackers and melted butter. Mix until the crumbs are evenly coated.

  • 3

    Press the graham cracker mixture firmly into the bottom of a small round pan or ramekin to form a thin, even crust.

  • 4

    In a blender or mixing bowl, add the nonfat Greek yogurt, egg white, whey protein isolate, honey, and lemon zest. Blend or whisk until smooth and well combined.

  • 5

    Pour the cheesecake filling over the prepared crust, smoothing the top with a spatula.

  • 6

    Refrigerate the cheesecake for at least 3-4 hours, or until set. For a firmer texture, chill overnight.

  • 7

    Serve chilled and enjoy your protein-packed, low-calorie dessert.