Name: Power-Packed Banana Oatmeal with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats (dry); 1 tbsp almond butter; 1/2 medium banana; 1/4 cup blueberries; 1 scoop whey protein powder; 1/2 cup nonfat Greek yogurt

Power-Packed Banana Oatmeal with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Power-Packed Banana Oatmeal with Almond Butter and Berries

Enjoy a hearty bowl of creamy oatmeal boosted with natural almond butter, fresh banana slices, plump blueberries, a scoop of protein powder, and a dollop of nonfat Greek yogurt. This breakfast bowl hits the mark for a satisfying, protein-rich meal that powers up your day.

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NUTRITION

Protein

43.3g

Fat

13.2g

Carbs

51.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 tbsp almond butter

1/2 medium banana

1/4 cup blueberries

1 scoop whey protein powder

1/2 cup nonfat Greek yogurt

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PREPARATION

1
In a small saucepan, bring 1 cup of water or unsweetened almond milk to a simmer. Stir in the rolled oats and reduce the heat; cook for about 5-7 minutes, stirring occasionally, until the oats reach your desired consistency.
2
Remove the saucepan from heat and stir in the scoop of whey protein powder thoroughly to combine and avoid any lumps.
3
Transfer the oatmeal into a bowl. Top with the sliced half banana and blueberries.
4
Drizzle with almond butter over the top.
5
Add a dollop of nonfat Greek yogurt to complete the bowl.
6
Mix gently to distribute the ingredients, and enjoy your power-packed meal.