Name: Power-Packed Banana Oatmeal with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1/2 cup Unsweetened Almond Milk (120ml); 1 small Banana (~101g); 1 tbsp Almond Butter (16g); 1/2 cup Mixed Berries (74g); 1 cup Nonfat Greek Yogurt (245g); 2 large Egg Whites (66g)

Power-Packed Banana Oatmeal with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Power-Packed Banana Oatmeal with Almond Butter and Berries

Enjoy a hearty and energizing bowl that combines creamy oats with the natural sweetness of banana and berries. A vibrant mix of nonfat Greek yogurt and a swirl of almond butter, enhanced with egg whites for an extra protein punch, creates a balanced meal perfect for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.6g

Fat

13.3g

Carbs

70.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120ml)

1 small Banana (~101g)

1 tbsp Almond Butter (16g)

1/2 cup Mixed Berries (74g)

1 cup Nonfat Greek Yogurt (245g)

2 large Egg Whites (66g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.
2
Once the oats begin to soften, stir in the mashed banana for natural sweetness.
3
Gently pour the egg whites into the simmering mixture and stir continuously to incorporate and lightly cook them into the oatmeal.
4
When the oats reach a creamy consistency (approximately 5-7 minutes), remove the pan from heat.
5
Transfer the oatmeal into a serving bowl and stir in the mixed berries.
6
Top the bowl with a generous dollop of nonfat Greek yogurt and drizzle the almond butter over the top.
7
Enjoy your balanced, protein-packed meal warm or at room temperature.