Crispy Baked Almond-Crusted Chicken Schnitzel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken Schnitzel

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken Schnitzel

Savor a lighter twist on the classic schnitzel with tender chicken breast encrusted in almond flour, infused with aromatic spices and baked to a beautiful crisp. A clean, flavorful meal that's satisfying and perfect for any time of day.

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NUTRITION

432kcal
Protein
47.6g
Fat
23.3g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 Egg

1/4 cup Almond Flour

1/2 teaspoon Garlic Powder

1/2 teaspoon Paprika

Pinch of Salt

Pinch of Black Pepper

Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper. Lightly coat the parchment with cooking spray.

  • 2

    Place the chicken breast between two sheets of plastic wrap and gently pound it to an even thickness of about 1/2 inch.

  • 3

    In a shallow bowl, whisk the egg until well combined. In another plate, combine almond flour, garlic powder, paprika, salt, and black pepper.

  • 4

    Dip the pounded chicken into the egg, ensuring it is fully coated, then dredge it in the almond flour mixture, pressing lightly so the coating adheres.

  • 5

    Place the coated chicken on the prepared baking sheet and lightly mist the top with cooking spray.

  • 6

    Bake in the preheated oven for 18-22 minutes, flipping halfway through, until the chicken is fully cooked and the crust is crispy and golden.

  • 7

    Remove from the oven, let rest for a couple of minutes, and serve immediately.

Crispy Baked Almond-Crusted Chicken Schnitzel

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Almond-Crusted Chicken Schnitzel

YOUR SOLIN GENERATED RECIPE

Crispy Baked Almond-Crusted Chicken Schnitzel

Savor a lighter twist on the classic schnitzel with tender chicken breast encrusted in almond flour, infused with aromatic spices and baked to a beautiful crisp. A clean, flavorful meal that's satisfying and perfect for any time of day.

NUTRITION

432kcal
Protein
47.6g
Fat
23.3g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 Egg

1/4 cup Almond Flour

1/2 teaspoon Garlic Powder

1/2 teaspoon Paprika

Pinch of Salt

Pinch of Black Pepper

Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper. Lightly coat the parchment with cooking spray.

  • 2

    Place the chicken breast between two sheets of plastic wrap and gently pound it to an even thickness of about 1/2 inch.

  • 3

    In a shallow bowl, whisk the egg until well combined. In another plate, combine almond flour, garlic powder, paprika, salt, and black pepper.

  • 4

    Dip the pounded chicken into the egg, ensuring it is fully coated, then dredge it in the almond flour mixture, pressing lightly so the coating adheres.

  • 5

    Place the coated chicken on the prepared baking sheet and lightly mist the top with cooking spray.

  • 6

    Bake in the preheated oven for 18-22 minutes, flipping halfway through, until the chicken is fully cooked and the crust is crispy and golden.

  • 7

    Remove from the oven, let rest for a couple of minutes, and serve immediately.