Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Savor the warm and aromatic allure of saffron-infused chicken paired with vibrant yellow rice, accented by fresh bell pepper and red onion. This one-pan delight is perfect for a balanced meal any time of day, bursting with flavor and satisfying nutrition.

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NUTRITION

394kcal
Protein
38.9g
Fat
9.1g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Basmati Rice

1/2 cup diced Yellow Bell Pepper

1/4 cup diced Red Onion

1 tsp Olive Oil

1 pinch Saffron Threads

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Season the chicken breast with salt and black pepper. Add to the skillet and sear on both sides until golden, about 3-4 minutes per side.

  • 3

    Add diced red onion and yellow bell pepper to the skillet, cooking until they start to soften, about 2-3 minutes.

  • 4

    Stir in the cooked basmati rice and saffron threads, ensuring the saffron is evenly distributed.

  • 5

    Reduce the heat to low, cover the skillet, and let everything warm through together for another 3-4 minutes, allowing the flavors to meld.

  • 6

    Taste and adjust seasoning if necessary before serving.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Savor the warm and aromatic allure of saffron-infused chicken paired with vibrant yellow rice, accented by fresh bell pepper and red onion. This one-pan delight is perfect for a balanced meal any time of day, bursting with flavor and satisfying nutrition.

NUTRITION

394kcal
Protein
38.9g
Fat
9.1g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Basmati Rice

1/2 cup diced Yellow Bell Pepper

1/4 cup diced Red Onion

1 tsp Olive Oil

1 pinch Saffron Threads

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Season the chicken breast with salt and black pepper. Add to the skillet and sear on both sides until golden, about 3-4 minutes per side.

  • 3

    Add diced red onion and yellow bell pepper to the skillet, cooking until they start to soften, about 2-3 minutes.

  • 4

    Stir in the cooked basmati rice and saffron threads, ensuring the saffron is evenly distributed.

  • 5

    Reduce the heat to low, cover the skillet, and let everything warm through together for another 3-4 minutes, allowing the flavors to meld.

  • 6

    Taste and adjust seasoning if necessary before serving.