Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a bright and flavorful dish featuring succulent pan-seared shrimp dressed in garlic and lemon, served atop a bed of fragrant herb-infused cauliflower rice. This light yet satisfying meal delivers a perfect balance of protein and healthy fats complemented by fresh herbs and a zesty citrus kick.

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NUTRITION

307kcal
Protein
36g
Fat
15.8g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (raw)

1 cup Cauliflower (riced)

2 tablespoons Olive Oil

2 cloves Garlic (minced)

1 Lemon (juiced and sliced)

2 tablespoons Fresh Parsley (chopped)

Salt and Pepper, to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

  • 3

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Place the shrimp in the skillet and cook for 2-3 minutes on each side until they turn pink and are cooked through. Remove shrimp from the skillet and set aside.

  • 5

    In the same skillet, add the remaining olive oil and add the riced cauliflower. Sauté for about 4-5 minutes until tender.

  • 6

    Stir in the lemon juice and chopped parsley into the cauliflower rice. Season with salt and pepper to taste.

  • 7

    Return the shrimp to the skillet briefly to combine with the cauliflower rice, or serve shrimp atop the rice.

  • 8

    Garnish with lemon slices and additional parsley if desired, then serve immediately.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Enjoy a bright and flavorful dish featuring succulent pan-seared shrimp dressed in garlic and lemon, served atop a bed of fragrant herb-infused cauliflower rice. This light yet satisfying meal delivers a perfect balance of protein and healthy fats complemented by fresh herbs and a zesty citrus kick.

NUTRITION

307kcal
Protein
36g
Fat
15.8g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp (raw)

1 cup Cauliflower (riced)

2 tablespoons Olive Oil

2 cloves Garlic (minced)

1 Lemon (juiced and sliced)

2 tablespoons Fresh Parsley (chopped)

Salt and Pepper, to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

  • 3

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Place the shrimp in the skillet and cook for 2-3 minutes on each side until they turn pink and are cooked through. Remove shrimp from the skillet and set aside.

  • 5

    In the same skillet, add the remaining olive oil and add the riced cauliflower. Sauté for about 4-5 minutes until tender.

  • 6

    Stir in the lemon juice and chopped parsley into the cauliflower rice. Season with salt and pepper to taste.

  • 7

    Return the shrimp to the skillet briefly to combine with the cauliflower rice, or serve shrimp atop the rice.

  • 8

    Garnish with lemon slices and additional parsley if desired, then serve immediately.