Silky Chocolate Protein Pudding with Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Tofu

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Tofu

A decadent yet clean dessert that blends the creaminess of silken tofu with the rich cocoa flavor, lifted by a hint of vanilla and coconut cream. This pudding boasts a smooth texture and balanced indulgence, perfectly aligning with your protein and calorie goals.

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NUTRITION

333kcal
Protein
33.2g
Fat
17.1g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

2 large Egg Whites

1 Tbsp Unsweetened Cocoa Powder

1/4 cup Full-Fat Coconut Cream

1/2 tsp Vanilla Extract

1 packet Stevia

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PREPARATION

  • 1

    Drain any excess water from the silken tofu and place it in a blender.

  • 2

    Add the egg whites, cocoa powder, coconut cream, vanilla extract, and stevia to the blender with the tofu.

  • 3

    Blend on high until the mixture is completely smooth and silky.

  • 4

    Taste and adjust sweetness if needed, blending again briefly to combine any additions.

  • 5

    Spoon the pudding into serving dishes and chill in the refrigerator for at least 1 hour before serving for the best texture and flavor.

  • 6

    Serve chilled and enjoy your clean, protein-packed chocolate dessert.

Silky Chocolate Protein Pudding with Tofu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Tofu

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Tofu

A decadent yet clean dessert that blends the creaminess of silken tofu with the rich cocoa flavor, lifted by a hint of vanilla and coconut cream. This pudding boasts a smooth texture and balanced indulgence, perfectly aligning with your protein and calorie goals.

NUTRITION

333kcal
Protein
33.2g
Fat
17.1g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

300g Silken Tofu

2 large Egg Whites

1 Tbsp Unsweetened Cocoa Powder

1/4 cup Full-Fat Coconut Cream

1/2 tsp Vanilla Extract

1 packet Stevia

PREPARATION

  • 1

    Drain any excess water from the silken tofu and place it in a blender.

  • 2

    Add the egg whites, cocoa powder, coconut cream, vanilla extract, and stevia to the blender with the tofu.

  • 3

    Blend on high until the mixture is completely smooth and silky.

  • 4

    Taste and adjust sweetness if needed, blending again briefly to combine any additions.

  • 5

    Spoon the pudding into serving dishes and chill in the refrigerator for at least 1 hour before serving for the best texture and flavor.

  • 6

    Serve chilled and enjoy your clean, protein-packed chocolate dessert.