Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

Enjoy a vibrant and wholesome bowl combining succulent herb-roasted chicken, hearty chickpeas, and a colorful array of fresh vegetables. This dish brings together tangy lemon and aromatic herbs with crisp veggies, creating a satisfying meal that's both nutritious and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

365kcal
Protein
37.2g
Fat
8.8g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Chickpeas (cooked)

1 cup Broccoli, chopped

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper, sliced

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Herbs (Rosemary, Thyme)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix olive oil, lemon juice, mixed herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and brush with the herb-lemon mixture.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes until fully cooked.

  • 5

    While the chicken roasts, rinse and drain the chickpeas, and prepare the vegetables.

  • 6

    In a large bowl, combine chopped broccoli, cherry tomatoes, and red bell pepper.

  • 7

    Slice the roasted chicken and add it along with the chickpeas to the vegetables.

  • 8

    Toss gently to mix all ingredients and serve immediately as a balanced bowl.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Vegetables

Enjoy a vibrant and wholesome bowl combining succulent herb-roasted chicken, hearty chickpeas, and a colorful array of fresh vegetables. This dish brings together tangy lemon and aromatic herbs with crisp veggies, creating a satisfying meal that's both nutritious and delicious.

NUTRITION

365kcal
Protein
37.2g
Fat
8.8g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Chickpeas (cooked)

1 cup Broccoli, chopped

1/2 cup Cherry Tomatoes

1/2 cup Red Bell Pepper, sliced

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Mixed Herbs (Rosemary, Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, mix olive oil, lemon juice, mixed herbs, salt, and pepper.

  • 3

    Place the chicken breast on a baking tray and brush with the herb-lemon mixture.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes until fully cooked.

  • 5

    While the chicken roasts, rinse and drain the chickpeas, and prepare the vegetables.

  • 6

    In a large bowl, combine chopped broccoli, cherry tomatoes, and red bell pepper.

  • 7

    Slice the roasted chicken and add it along with the chickpeas to the vegetables.

  • 8

    Toss gently to mix all ingredients and serve immediately as a balanced bowl.