Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and protein-packed lunch featuring perfectly grilled chicken breast served with fluffy quinoa and roasted broccoli, all lightly drizzled with olive oil and seasoned to perfection.

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NUTRITION

380kcal
Protein
39.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast (120g)

1/4 cup dry Quinoa (43g)

1 cup Broccoli (91g)

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 5-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 6

    Serve the grilled chicken sliced over a bed of quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and protein-packed lunch featuring perfectly grilled chicken breast served with fluffy quinoa and roasted broccoli, all lightly drizzled with olive oil and seasoned to perfection.

NUTRITION

380kcal
Protein
39.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast (120g)

1/4 cup dry Quinoa (43g)

1 cup Broccoli (91g)

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 5-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly charred.

  • 6

    Serve the grilled chicken sliced over a bed of quinoa with the roasted broccoli on the side.