Protein-Packed Creamy Vanilla Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Vanilla Oatmeal with Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Oatmeal with Berries

Dive into a bowl of creamy vanilla oatmeal, enriched with protein, tangy berries, and a hint of nutty chia crunch. This hearty, satisfying bowl delivers a balanced mix of flavors and textures, making it perfect for jump-starting your day or enjoying as a versatile meal any time.

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NUTRITION

400kcal
Protein
32.5g
Fat
11.2g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 cup mixed berries

1 tablespoon chia seeds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat while stirring occasionally.

  • 2

    Cook for about 5 minutes until the oats have softened and absorbed most of the liquid.

  • 3

    Remove the saucepan from heat and stir in the vanilla protein powder until well combined and creamy.

  • 4

    Transfer the oatmeal into a serving bowl and gently fold in the mixed berries.

  • 5

    Sprinkle chia seeds on top for an added crunch and extra nutrients.

  • 6

    Enjoy warm for a comforting, nutritious meal.

Protein-Packed Creamy Vanilla Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Vanilla Oatmeal with Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Vanilla Oatmeal with Berries

Dive into a bowl of creamy vanilla oatmeal, enriched with protein, tangy berries, and a hint of nutty chia crunch. This hearty, satisfying bowl delivers a balanced mix of flavors and textures, making it perfect for jump-starting your day or enjoying as a versatile meal any time.

NUTRITION

400kcal
Protein
32.5g
Fat
11.2g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop vanilla whey protein powder

1 cup unsweetened almond milk

1/2 cup mixed berries

1 tablespoon chia seeds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat while stirring occasionally.

  • 2

    Cook for about 5 minutes until the oats have softened and absorbed most of the liquid.

  • 3

    Remove the saucepan from heat and stir in the vanilla protein powder until well combined and creamy.

  • 4

    Transfer the oatmeal into a serving bowl and gently fold in the mixed berries.

  • 5

    Sprinkle chia seeds on top for an added crunch and extra nutrients.

  • 6

    Enjoy warm for a comforting, nutritious meal.