Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 15g Whey Protein Powder (half scoop); 75g Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse that blends creamy nonfat Greek yogurt with a touch of whey protein and natural sweetness from honey, crowned with juicy mixed berries and a sprinkle of chia seeds for a delightful crunch. This dessert is refreshingly satisfying while meeting your nutrition goals.

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NUTRITION

Protein

30.3g

Fat

5.7g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

15g Whey Protein Powder (half scoop)

75g Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, add the nonfat Greek yogurt and whey protein powder. Drizzle in the honey.
2
Whisk the mixture thoroughly until smooth and well combined.
3
Gently fold in the mixed berries, ensuring they are evenly distributed.
4
Transfer the mixture into serving bowls or small dessert glasses.
5
Sprinkle the chia seeds on top for added texture and nutritional boost.
6
Refrigerate for at least 30 minutes to let the flavors meld and the mousse to chill before serving.