Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish offers a harmonious blend of lean protein and wholesome grains, enhanced by a drizzle of olive oil to bring out the natural flavors.

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NUTRITION

398kcal
Protein
41.8g
Fat
11.3g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Drizzle a teaspoon of olive oil over the chicken to keep it moist during grilling.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa by reheating or lightly fluffing if already cooked.

  • 6

    Steam the broccoli until tender, about 5 minutes, ensuring it retains a vibrant green color.

  • 7

    Plate the grilled chicken with the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced and vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish offers a harmonious blend of lean protein and wholesome grains, enhanced by a drizzle of olive oil to bring out the natural flavors.

NUTRITION

398kcal
Protein
41.8g
Fat
11.3g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Drizzle a teaspoon of olive oil over the chicken to keep it moist during grilling.

  • 4

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken is grilling, prepare the quinoa by reheating or lightly fluffing if already cooked.

  • 6

    Steam the broccoli until tender, about 5 minutes, ensuring it retains a vibrant green color.

  • 7

    Plate the grilled chicken with the quinoa and steamed broccoli, and serve warm.