Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli, lightly tossed with olive oil for a hint of richness and crisp texture.

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NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill for 6-7 minutes on each side or until fully cooked.

  • 3

    While the chicken is grilling, toss broccoli florets lightly with olive oil, salt, and pepper then spread them on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy.

  • 4

    Simultaneously, prepare quinoa according to package instructions using water or low-sodium broth. Once cooked, fluff with a fork.

  • 5

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring tender grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli, lightly tossed with olive oil for a hint of richness and crisp texture.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs. Grill for 6-7 minutes on each side or until fully cooked.

  • 3

    While the chicken is grilling, toss broccoli florets lightly with olive oil, salt, and pepper then spread them on a baking sheet and roast in the oven for about 15 minutes until tender and slightly crispy.

  • 4

    Simultaneously, prepare quinoa according to package instructions using water or low-sodium broth. Once cooked, fluff with a fork.

  • 5

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-packed lunch.