Silken Tofu and Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silken Tofu and Berry Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Silken Tofu and Berry Protein Smoothie Bowl

A delightfully creamy vegan smoothie bowl blending silken tofu with antioxidant-rich mixed berries and a boost of plant-based protein powder. Perfect for a refreshing breakfast that delivers smooth texture, vibrant color, and a balanced nutritional profile.

Try 7 days free, then $12.99 / mo.

NUTRITION

245kcal
Protein
24.5g
Fat
9.3g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

200g Silken Tofu

20g Vegan Protein Powder

50g Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the silken tofu, vegan protein powder, and mixed berries into a high-speed blender.

  • 2

    Blend on high until the mixture becomes smooth and creamy. Add a splash of water if needed to achieve your desired consistency.

  • 3

    Pour the smoothie into a bowl and serve immediately. Enjoy as a refreshing, protein-packed start to your day!

Silken Tofu and Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silken Tofu and Berry Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Silken Tofu and Berry Protein Smoothie Bowl

A delightfully creamy vegan smoothie bowl blending silken tofu with antioxidant-rich mixed berries and a boost of plant-based protein powder. Perfect for a refreshing breakfast that delivers smooth texture, vibrant color, and a balanced nutritional profile.

NUTRITION

245kcal
Protein
24.5g
Fat
9.3g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

200g Silken Tofu

20g Vegan Protein Powder

50g Mixed Berries

PREPARATION

  • 1

    Place the silken tofu, vegan protein powder, and mixed berries into a high-speed blender.

  • 2

    Blend on high until the mixture becomes smooth and creamy. Add a splash of water if needed to achieve your desired consistency.

  • 3

    Pour the smoothie into a bowl and serve immediately. Enjoy as a refreshing, protein-packed start to your day!