Chickpea and Lentil Protein Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chickpea and Lentil Protein Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Chickpea and Lentil Protein Salad with Fresh Greens

A vibrant, high-protein vegan salad that is refreshing yet satisfying. Crisp mixed greens paired with tender chickpeas and lentils, all lightly dressed with a tangy lemon-pea protein vinaigrette create a balanced meal that delights the palate. This salad is perfect for a light lunch that fuels your day with lean protein and zest.

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NUTRITION

241kcal
Protein
28.9g
Fat
2.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Canned Chickpeas (60g)

1/4 cup Cooked Lentils (50g)

1 cup Mixed Greens (30g)

1 scoop Vegan Protein Powder (30g)

1 tablespoon Fresh Lemon Juice

Pinch Sea Salt

Pinch Freshly Ground Black Pepper

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PREPARATION

  • 1

    In a large bowl, combine the chickpeas and cooked lentils.

  • 2

    Add the mixed greens to the bowl.

  • 3

    In a small container, whisk together the vegan protein powder with the lemon juice, a pinch of sea salt, and freshly ground black pepper until smooth. If needed, add a tablespoon of water to help dissolve the protein powder completely.

  • 4

    Drizzle the protein-infused dressing over the salad and toss gently to combine all the ingredients.

  • 5

    Serve immediately and enjoy your refreshing, high-protein vegan salad.

Chickpea and Lentil Protein Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chickpea and Lentil Protein Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Chickpea and Lentil Protein Salad with Fresh Greens

A vibrant, high-protein vegan salad that is refreshing yet satisfying. Crisp mixed greens paired with tender chickpeas and lentils, all lightly dressed with a tangy lemon-pea protein vinaigrette create a balanced meal that delights the palate. This salad is perfect for a light lunch that fuels your day with lean protein and zest.

NUTRITION

241kcal
Protein
28.9g
Fat
2.6g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Canned Chickpeas (60g)

1/4 cup Cooked Lentils (50g)

1 cup Mixed Greens (30g)

1 scoop Vegan Protein Powder (30g)

1 tablespoon Fresh Lemon Juice

Pinch Sea Salt

Pinch Freshly Ground Black Pepper

PREPARATION

  • 1

    In a large bowl, combine the chickpeas and cooked lentils.

  • 2

    Add the mixed greens to the bowl.

  • 3

    In a small container, whisk together the vegan protein powder with the lemon juice, a pinch of sea salt, and freshly ground black pepper until smooth. If needed, add a tablespoon of water to help dissolve the protein powder completely.

  • 4

    Drizzle the protein-infused dressing over the salad and toss gently to combine all the ingredients.

  • 5

    Serve immediately and enjoy your refreshing, high-protein vegan salad.