Protein-Packed Vanilla Bean French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean French Toast

Enjoy a reimagined French Toast that boosts protein while still delivering the comforting, familiar flavors of vanilla and cinnamon. This version uses protein powder and whole eggs for a nutritious twist on the classic recipe, offering a satisfying meal option any time of day.

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NUTRITION

379kcal
Protein
38.3g
Fat
9.2g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 Large Eggs

1/4 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

1 teaspoon Vanilla Extract

1/2 teaspoon Ground Cinnamon

1 spray Cooking Spray

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PREPARATION

  • 1

    In a shallow dish, whisk together the eggs, unsweetened almond milk, vanilla protein powder, vanilla extract, and ground cinnamon until smooth.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 3

    Dip each slice of whole grain bread into the egg mixture, allowing them to soak briefly on both sides.

  • 4

    Place the soaked bread slices onto the heated skillet. Cook for about 2-3 minutes per side or until golden brown and slightly crisp on the edges.

  • 5

    Serve immediately while warm, optionally topped with fresh berries or a drizzle of pure maple syrup for added natural sweetness.

Protein-Packed Vanilla Bean French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean French Toast

Enjoy a reimagined French Toast that boosts protein while still delivering the comforting, familiar flavors of vanilla and cinnamon. This version uses protein powder and whole eggs for a nutritious twist on the classic recipe, offering a satisfying meal option any time of day.

NUTRITION

379kcal
Protein
38.3g
Fat
9.2g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

2 Large Eggs

1/4 cup Unsweetened Almond Milk

1 scoop Vanilla Protein Powder

1 teaspoon Vanilla Extract

1/2 teaspoon Ground Cinnamon

1 spray Cooking Spray

PREPARATION

  • 1

    In a shallow dish, whisk together the eggs, unsweetened almond milk, vanilla protein powder, vanilla extract, and ground cinnamon until smooth.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 3

    Dip each slice of whole grain bread into the egg mixture, allowing them to soak briefly on both sides.

  • 4

    Place the soaked bread slices onto the heated skillet. Cook for about 2-3 minutes per side or until golden brown and slightly crisp on the edges.

  • 5

    Serve immediately while warm, optionally topped with fresh berries or a drizzle of pure maple syrup for added natural sweetness.