Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor the bright flavors of garlic and lemon with perfectly pan-seared shrimp over a bed of fragrant herb-infused cauliflower rice. This light yet satisfying dish is designed to delight your taste buds while sticking to your protein and calorie goals, making it an excellent option for any meal of the day.

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NUTRITION

317kcal
Protein
42.6g
Fat
17.1g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1.5 cups Cauliflower Rice

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Parsley & Cilantro)

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PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the minced garlic to the pan and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet and cook for 2-3 minutes per side, until they turn pink and opaque.

  • 5

    While the shrimp cooks, warm the cauliflower rice in a separate pan over medium heat. Stir in half of the fresh herbs and a squeeze of lemon juice.

  • 6

    Once the shrimp are cooked, drizzle them with the remaining lemon juice and sprinkle with the rest of the fresh herbs.

  • 7

    Serve the pan-seared shrimp over the herb-infused cauliflower rice and enjoy immediately.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor the bright flavors of garlic and lemon with perfectly pan-seared shrimp over a bed of fragrant herb-infused cauliflower rice. This light yet satisfying dish is designed to delight your taste buds while sticking to your protein and calorie goals, making it an excellent option for any meal of the day.

NUTRITION

317kcal
Protein
42.6g
Fat
17.1g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp

1.5 cups Cauliflower Rice

1 tablespoon Extra Virgin Olive Oil

2 cloves Garlic

1 tablespoon Lemon Juice

2 tablespoons Fresh Herbs (Parsley & Cilantro)

PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat.

  • 3

    Add the minced garlic to the pan and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet and cook for 2-3 minutes per side, until they turn pink and opaque.

  • 5

    While the shrimp cooks, warm the cauliflower rice in a separate pan over medium heat. Stir in half of the fresh herbs and a squeeze of lemon juice.

  • 6

    Once the shrimp are cooked, drizzle them with the remaining lemon juice and sprinkle with the rest of the fresh herbs.

  • 7

    Serve the pan-seared shrimp over the herb-infused cauliflower rice and enjoy immediately.