Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, nutrient-packed spinach, savory turkey bacon, and a creamy touch of avocado to round out the meal.

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NUTRITION

289kcal
Protein
29g
Fat
13.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx 200g)

2 slices turkey bacon (approx 34g)

1 cup raw spinach (approx 30g)

1/2 avocado (approx 100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 2

    Crisp the turkey bacon in the skillet until it's browned and cooked through, then remove and set aside.

  • 3

    Add the egg whites to the skillet. Stir gently as they begin to set.

  • 4

    Toss in the spinach and cook until just wilted, stirring continuously with the eggs.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces and add back into the skillet, mixing thoroughly.

  • 6

    Transfer the scramble to a plate and top with diced avocado.

  • 7

    Serve immediately and enjoy a protein-packed, energizing breakfast.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, nutrient-packed spinach, savory turkey bacon, and a creamy touch of avocado to round out the meal.

NUTRITION

289kcal
Protein
29g
Fat
13.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (approx 200g)

2 slices turkey bacon (approx 34g)

1 cup raw spinach (approx 30g)

1/2 avocado (approx 100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly spray with cooking spray if needed.

  • 2

    Crisp the turkey bacon in the skillet until it's browned and cooked through, then remove and set aside.

  • 3

    Add the egg whites to the skillet. Stir gently as they begin to set.

  • 4

    Toss in the spinach and cook until just wilted, stirring continuously with the eggs.

  • 5

    Chop the cooked turkey bacon into bite-sized pieces and add back into the skillet, mixing thoroughly.

  • 6

    Transfer the scramble to a plate and top with diced avocado.

  • 7

    Serve immediately and enjoy a protein-packed, energizing breakfast.