Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 1/2 cup Mixed Berries (75g); 3 tablespoons Crunchy Granola (22.5g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt layered with a scoop of vanilla whey protein, sweet mixed berries, and a light crunch from granola. This parfait is not only delicious with its balance of tangy yogurt and fresh berries but also a smart treat to support your fitness and nutrition goals.

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NUTRITION

Protein

40g

Fat

5.5g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

1/2 cup Mixed Berries (75g)

3 tablespoons Crunchy Granola (22.5g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Stir in the vanilla whey protein powder until fully blended into the yogurt.
3
Gently fold in the mixed berries, ensuring an even distribution.
4
Sprinkle the crunchy granola over the top.
5
Serve immediately to enjoy the varied textures and fresh flavors.